Mental, Emotional, Social Health
Nutrition
Alc., Tob., Drugs
Inj. Prev./Safety
Diseases
100
Passing on of traits from biological parents to children
What is heredity
100
The process that breaks down food into smaller particles so that we can use it for energy
What is digestion
100
The main function/role of your nervous system
What is runs the rest of your body and the brain controls every bodily function
100
Name 2 things that should be said/included when calling 911 in an emergency situation.
What is name, phone number, location, number of victims, what's happened, don't hang up
100
How many stages of cancer are there? List them from earliest to latest stage.
What is 0,1,2,3,4
200
The three sides of the health triangle
What is mental/emotional, social, physical
200
Nutrient needed to build, repair, and maintain body tissues
What is protein
200
Dark, sticky mixture in tobacco smoke that contains 3,500 chemicals
What is tar
200
Name 1 safety tip for a flood & 1 thing NOT to do during a flood
What is get to a high point if possible and drink bottled water only; don't swim in flood water
200
Name 2 ways to prevent heart disease
What is physical activity, healthy diet, manage stress, avoid tobacco
300
Define active listening and give 2 examples of how it is used
What is showing someone you are listening and understanding what they have said; eye contact and facing the person speaking
300
Which of the nutrients provides quick energy for your body?
What is carbohydrates
300
What is BAC and what is the legal limit (BAC) in Ohio
What is blood alcohol concentrating, how much alcohol is in someone's blood, .08
300
What is the first step you should take in checking to see if someone is unconscious?
What is tap and shout: are you okay?, then look listen and feel for breathing, if no breathing give 2 slow breaths, check for pulse/bleeding
300
What are the ABCD's of skin cancer used for? State what each letter stands for
What is to check for skin cancer; Asymmetry, border, color, diameter
400
Causes of stress are called
What is stressors
400
Name 3 minerals
What is calcium, iron, phosphorus, magnesium, potassium, sodium, chloride
400
Name 2 reasons teens start using tobacco or alcohol
What is their friends use it/peer pressure; want to look grown up
400
Name 2 ways to prevent burns/catching on fire
What is be cautious around fire/stove, don't wear baggy clothes, make sure all items you use are within reach and you don't have to reach over a burner
400
3 types of skin cancer & which is most deadly and which is most common
What is basal cell carcinoma, squamous cell carcinoma, melanoma; melanoma is most deadly and basal cell is most common
500
Name 2 short-term and 1 long-term effect of stress on the body
What is heart rate increases/sweating; risk for disease
500
What is the difference between the esophagus and the trachea?
What is esophagus is the tube that food passes through to get from the mouth to the stomach & trachea is the windpipe used for breathing
500
Name 2 immediate effects and 2 long-term effects of alcohol
What is impaired judgment and coordination, slurred speech; liver cancer, cirrhosis, death
500
Name 2 tips for an emergency phone list
What is post near all phones in house and in first aid kit and write the date the list was last updated
500
What is an angioplasty? what is bypass surgery?
What is a angioplasty--surgical procedure where an instrument with a tiny balloon attached is inserted into an artery to clear a blockage; bypass--a surgery where doctors create new paths for blood flow around a blocked artery