Show:
Nutrients
Facts
Weight Control
Body Composition
Eating Disorders
100
How Much body fat is enough?
What is 30%
100
How Many food pyramid catagories are there?
What is 6
100
What is another word for high blood pressure
What is Hypertension
100
Body Composition refers to what?
What is the constitutes of your body.
100
Eating Disorder where people starve themselves
What is Anorexia
200
What is protein considered?
What is Body building nutrient
200
About how many tons do we eat in our lives?
What is 50?
200
Risks of being overweight can be?
What is increased risk of heart disease, diabetes, arthritis, and breathing problems
200
What are 3 factors of body composition?
What is lean mass, fat mass and water
200
Eating disorder where person eats then vomits it back up
What is Bolimia
300
Proteins are made of what?
What is amino acids
300
How many calories should teenage girls get per day?
What is 2,000
300
1lb= how many calories?
What is 3500
300
What is ideal body composition for males?
What is 12-18%
300
Eating disorder where person over eats to extreme
What is Compulsive Overeating
400
Where does protein come from?
What is meat, dairy, and vegetables
400
How much fiber should the body get per day?
What is 25 grams
400
Losing how many pounds per week is most healthy?
What is 1-2lbs.
400
What is ideal body composition for women?
What is 16-25%
400
Where is Anorexia common?
What is adolesent girls
500
How many calories should boys get per day?
What is 2800
500
About How many meals do we eat a year?
What is 1000
500
Fill in the blank: To weight you must use more calories than you take in.
What is lose
500
If you are male you are obese if you body composition is over what percentage?
What is 25%
500
What is one symptom of anorexia?
What is extremly thin