The dangers of vaping and smoking
How many people a year die from smoking?
More than 7 million
What Is Herd Immunity?
Herd immunity means that enough people in a group or area have immunity to a germ (for instance, a virus) that it no longer spreads easily.
What natural reaction is known to lower cortisol, boost dopamine, and is “the best medicine?”
Laughter
This is known as the “sunshine vitamin,” because your skin produces it in sunlight.
Vitamin D
What chemical makes tobacco products so addicting?
Nicotine
What are some examples of herd immunity in history?
Diphtheria, measles, polio, rubella, smallpox
What color of the rainbow has been proven to improve mood most effectively?
Blue
This mineral is known for improving bone and teeth health, even going as far as repairing enamel and genuinely making bones denser.
Calcium
What percentage of teens vape?
5.2%
TRUE OR FALSE: Anaerobic exercises are best for your mood? (Yoga, Stretching, Weightlifting)
FALSE, Aerobic exercises are best for your mood. (running, jumping jacks, supersets, burpees)
What fruit is most well-known for it’s abundance in healthy fats?
Avacodos
How many deaths per year are due to secondhand smoke?
Over 41,000
What is the most common mental health condition?
General anxiety disorder
What is the ratio of body weight (lbs.) to grams of protein one is recommended in a day?
1:1
Do you think you'll live a better life vaping then you would without?
The answer is no. Stop vaping.
What is the percentile of Americans that are diagnosed with a mental health condition in their lifetime?
46%
DAILY DOUBLE! What vitamin is known to cause blood poisoning if barely over supplemented or taken in?
Vitamin E