health
why is physical fitness healthy for your body.
because physical fitness is a state of well-being, allows a person to perform daily activities.
fitness is not good for everyday life .
false fitness is very important to living a healthy life, mentally, physically and emotionally.
A low metabolism makes it harder to gain weight.
false low metabolism makes it harder to lose weight- the more calories are stored as fat, making it harder to lose weight.
do alcohol has 9 calories per gram?
false most alcoholic drinks are not sold in containers that equate to one standard which contains 10 grams of alcohol.
what type of fat is healthy for your body.
Monounsaturated and polyunsaturated fats are considered healthy. which maintain healthy cholesterol levels.