BONES
What is the LARGEST bone in your body?
Femur
This muscle PUMPS blood throughout your body
Heart
Good
How many hours of sleep should you get a night?
8 hours
What would happen if your bones were completely made out of jello?
You couldn't stand or move
What protects your brain?
Skull
Biceps, Triceps, Deltoids
Who is a trusted adult you can go to for help?
One healthy food choice
fruits, vegetables, lean meats
Coach Blanda cool outfit gives him extra strength and agility true or false?
TRUE!
What is the name of the bone where your funny bone is located?
Humerus
What happens if you don't use your muscles?
They weaken
What should you do before making a decision?
Think about the outcomes/consequences
Why is exercise important?
Maintain good health and shape
If you never slept again what would happen?
you would get sick, wouldn't be able to function, do poorly in school and work
What is the name of your fingers?
Phalanges
What large muscle group is in your legs?
Quadriceps
True or False: Friends should pressure you into bad decisions
False
What should you do to prevent spreading germs?
Wash hands, covering your sneezes/coughs, shower
A dog crosses the river without getting wet, and without using a bridge or boat. How?
The river was frozen
Name one bone in your leg
Tibia, Fibula, Femur
Is the tongue a muscle?
Yes
What is one strategy to avoid peer pressure?
Walk away, say no, change the subject
What is a balanced diet?
eating a variety of healthy foods
The more you take, the more you leave behind, what am I?
footsteps