For good emotional health, you need to set ________, or reasonable, goals.
What is, Realistic?
Although, you don't develop a personality as a baby, THIS, however, is considered the "emotional makeup" that a baby does have...
What is, Temperament?
This occurs when two people agree by giving in a little...
What is, Compromise?
To help someone or something grow...
What is, Nurture?
There are 52 states in the USA...
Cap!
This is your BODY'S ability to meet the demands of daily living...
What is, Physical Well-Being?
Social esteem is how _______ value a person...
What is, Others?
A big part of personal development is learning to manage your Impulses, which are what?
The urge to react before taking time to think.
This term describes the tendency to expect the worst possible outcome...
What is, Pessimism?
The oldest living person in the world is a 118 year old nun from France...
Fact!
What is described as feeling happy, healthy, and content?
What is, Well-Being?
Your thoughts, feelings, and behaviors form THIS...
What is, Personality?
Most friendships are based on something people have in _________...
What is, Common?
A condition or situation that makes reaching a goal harder...
What is, Disadvantages?
Coffee consumption can stump childhood development...
Cap!
This is your ability to handle problems and stress in daily life...
What is, Emotional Well-Being?
What is a "self concept"?
How you view yourself and the ideas you develop about yourself as an individual?
Another name for "body language"...
What is, nonverbal communication?
Good communication skills strengthen relationships and reduce _________...
What is, Conflict?
Sleeping too much can increase your chances of an early death...
Facts!!
This is your ability to get along well with others...
What is, Social Well-Being?
What are messages you get from others?
What are, Social Messages?
Name 2 ways you can listen effectively...
-Avoid interrupting the speaker.
-Give the speaker your attention.
-Focus on what the speaker is saying.
-Repeat in your own words what the speaker said.
Using this effective communication strategy, prevents the speaker from making statements that blame or put down the other person...
What are, "I" Messages?
A lack of exercise now causes as many deaths as smoking...
Facts!