Healthy and Unhealthy food

Fruit and vegetables

100

NAME A FRUIT HIGH IN VITAMIN C

ORANGE 

200

WHAT VEGETABLE IS KNOWN FOR IMPROVING NIGHT VISION?

CARROT

300

WHICH LEAFY GREEN IS HIGH IN IRON?

SPINACH

Junk food

100

THIS POPULAR SNACK IS DEEP-FRIED AND SALTED

FRENCH FRIES

200

NAME A SUGARY BEVERAGE THAT OFTENH CONTAINS CAFFEINE

SODA

300

THIS CANDY BAR CONTAINS PEANUTS AND CARAMEL

SNICKERS BAR

Balance meals

100

WHAT IS A HEALTHY BREAKFAST THAT INCLUDES PROTEINS

SCRAMBLE EGG WITH TOAST AND FRUIT

200

NAME A BALANCE DINNER WITH VEGETABLES , PROTEINS AND GRAINS

GRILLED CHICKEN WITH STEAMED BROCCOLI AND QUINOA

300

DESCRIBE A NUTRITIOUS LUNCH THAT INCLUDES FRUITS AND VEGETABLES 

A SALAD WITH MIXED GREENS, CHERRY TOMATOES,GRILLED CHICKEN AND A SIDE OF FRUIT