Fruits and Veggies
Sweet Treats
Drinks
Snacks
Healthy Choices
100

This fruit is yellow, long, and full of potassium.

Banana

100

This candy is small, chewy, and comes in many bright colors.

Gummy bears

100

This drink is made from squeezing oranges and is very good for your immune system.

Orange Juice

100

A fruit that you can eat with the skin and is often sold in a small packet or can.

apples

100

This whole grain bread is healthier than white bread and gives you more energy.

Whole wheat bread

200

This green veggie is crunchy, healthy, and makes your bones strong.

Brocoli

200

This dessert is creamy, cold, and often made from milk, but it’s very sugary.

Ice cream

200

This sugary drink is usually clear or brown and makes you feel energized, but it’s bad for your teeth.

Soda

200

This snack is crunchy, salty, and often comes in a bag, but it’s not very healthy.

Potato chips

200

This protein-packed food comes from animals, and it can be grilled or baked instead of fried.

Chicken
300

This bright orange veggie is good for your eyes and helps you see better in the dark.

Carot

300

A chocolate bar with nuts inside that is usually sold in stores.

Snikers bars

300

A drink made from coffee beans that keeps you awake, but it has lots of caffeine

Coffee

300

A quick snack made from cheese that’s often found in a bag and is high in sodium.

Chees crackers

300

A healthy way to sweeten your yogurt without using sugar.

Honey

400

This fruit has a green skin and is known for making guacamole.

Avocado

400

This sugary snack is often eaten during holidays and is full of sugar and artificial colors.

Candy canes

400

This healthy drink is made from water and leaves and is a great alternative to sugary drinks.

Green tea

400

These are small, round, and come in many flavors, but they are fried and not very healthy.

doughnuts

400

This type of nut is good for your heart and often found in trail mix.

Almonds

500

This small, round fruit is high in vitamin C and is often used in smoothies.

Blueberries

500

This dessert is made with layers of chocolate, whipped cream, and is often topped with sprinkles.

Chocolate parfait

500

This drink is made by blending fruits and yogurt and is often enjoyed as a healthy snack.

Smoodie
500

This snack is often made from whole grains and is a healthy alternative to chips.

Rice Cake

500

This vegetable is dark green, high in fiber, and often used in salads or soups.

Spinach