A
People often drink it to help them relax.
A chamomile tea
Not paying attention to your emotional and psychological well-being.
Ignoring mental health
A common illness, mostly in children, that causes itchy red spots all over the body.
Chickenpox
Hydrating well to keep your body healthy.
Drinking enough water
A purple, blue, or yellow mark on your skin that appears after you bump or hit part of your body.
A bruise
Red spots or patches on your skin that can be itchy or uncomfortable.
A rash
A thick, oily cream that you put on your skin when it's sore or injured to help it heal.
Ointment
Going to bed much later than usual.
Staying up late
A painful burning feeling in your chest, usually after eating too much or certain foods.
Heartburn
The act of burning tobacco in a cigarette, pipe, or cigar and breathing in the smoke
Smoking
When liquid comes out of your nose, usually because you have a cold or allergies.
A runny nose
When your skin becomes red and sore because you have spent too much time in the sun.
Sunburn
A smooth, liquid cream that you rub into your skin to keep it soft and moist.
Lotion
Finding ways to deal with feelings of worry and pressure so they don't become too strong.
Managing stress
To have a good quality of sleep where you feel rested afterwards.
Sleep well