Food Groups
This food group includes apples, bananas, and grapes.
Fruits
A balanced plate usually has at least this many food groups. (1, 2, or 3?)
Three
This fruit is yellow and monkeys LOVE it.
Banana
This orange vegetable is crunchy and helps our eyes.
Carrot
This is the best drink when we are thirsty.
Water
This food group includes carrots, broccoli, and green beans.
Vegetables
Half your plate should be these colorful foods.
Fruits and vegetables
This fruit is red, round, and crunchy.
Apple
This green vegetable looks like a tiny tree.
Broccoli
Soda has a lot of this sweet ingredient. (HINT: Many people try to avoid this ingredient)
Sugar
This group gives us bread, rice, and pasta.
Grains
Rice, bread, and pasta give us this kind of energy.
Carbs
These small fruits grow in bunches. They can be green or red.
Grapes
Lettuce, spinach, and kale are this color.
Green
Drinking water helps our body stay ___.
Hydrated
Chicken, beans, and eggs are part of this group.
Protein
Chicken, fish, and beans help build strong ___.
Muscles 💪
This orange fruit has vitamin C.
Orange
Vegetables give us fiber, which helps us do this.
digestion
Milk (Dairy) gives us calcium for strong ___. (HINT: 🦴)
Bones!
Milk, yogurt, and cheese belong here.
Dairy
This food group helps keep bones strong.
Dairy
Fruits and vegetables help our body with vitamins andprevent us from getting ____
Sick
Eating different colored vegetables helps us get different ___.
Nutrients
Fruit in water can add flavor without lots of ___.
Sugar