Fruits and Vegetables
This yellow fruit is known for its peel and is a favorite of monkeys.
Banana
You should do this for 20 seconds before eating to keep germs away.
Wash your hands
Milk, cheese, and yogurt are part of this food group.
This activity, like walking or running, helps keep your heart healthy.
Cardio
This red fruit is often mistaken for a vegetable and is used in ketchup.
Tomato
These orange vegetables help you see better in the dark.
Carrots
This helps keep your teeth clean and healthy and should be done twice a day.
Brush your teeth
Bread, rice, and pasta belong to this food group.
Grains
You do this exercise by moving your body to music.
Dancing
Honey comes from these insects.
Bees
This green vegetable looks like a tiny tree.
Broccoli
Drinking 8 glasses of this each day keeps your body hydrated.
Water
Chicken, fish, eggs, and beans are part of this food group.
Protein
This is a stretch you can do by touching your toes.
Toe Touch
This fruit is the main ingredient in guacamole.
Avocado
This fruit can be red, yellow, or green and keeps the doctor away if eaten every day.
Apples
Getting at least this many hours of sleep helps kids grow strong and healthy.
9-12 hours
Apples, oranges, and bananas belong to this food group.
Fruits
This activity involves riding something with two wheels.
Biking
These seeds are often eaten during baseball games.
Sunflower Seeds
This vegetable has stalks and is often dipped in peanut butter or cream cheese for a snack.
Celery
You should do this to protect your skin on sunny days.
Wear Sunscreen
This food group includes spinach, broccoli, and lettuce.
This type of exercise helps build strong muscles and includes lifting light weights.
Strength Training
This fruit has a fuzzy outside but a green, juicy inside with tiny black seeds.
Kiwi