Sleep
What is the primary cue in circadian rhythms?
What is light.
What suffers when you don't move?
What do humans use as fuel?
What is food.
What is peer pressure?
What is influence from members of one's peer group.
What is the theme for Red Ribbon week this year?
Be Kind to Your Mind
Cortisol is a chemical released in your brain to do what?
What is awake, up and going.
What kind of movement do you need to do to increase your heart rate?
What is any.
Food contains what?
What is nutrients.
What do grow ups like to say about friends and bridges?
What is "Just because your friends jump off a bridge it doesn't mean you should."
Red Ribbon week is to help promote what?
What is drug awareness and promote healthy lifestyles.
How many stages of sleep are there?
What is four or four stages.
Increased heart rate allows for what to go in the brain?
What is oxygen.
Food gives humans the nurtients to learn, play and...
What is grow.
True or False Peer pressure can be good.
What is true.
How can you get involved in red ribbon week?
Help promote healthy living styles.
Sleep plays a significant role in how are brain works with...
What is memory.
How many minutes should you exersice to increase your focus?
What is 20-30 minutes.
What should be drinking?
What is water.
If you don't feel happy or comfortable what could you do?
What is say no and walk away.
True or False Red Ribbon Week is celebrated at school all across the United States?
What is true.
Humans spend how much of their time sleeping?
What is 1/3 of their life.
When you study you should?
What is take exercise breaks.
Name a vegetable.
What is...
Is it impossible to stand up to peer pressure?
What is NO.
List 3 food healthy choices and 1 friendship healthy choice?
What is...