Goal Setting
Decision Making
Managing Emotions
Communication and Friendships
Peer-Pressure refusal
100

What is a goal?

A goal is something you'd like to set out or do, accomplish or achieve. 

100

What are the first two steps in making a good decision?

STOP AND THINK!!!!

100

DOUBLE: Who is the NFL's all-time leading passer?

Tom Brady

100

Name two ways to show you are a good listener?

Looking at the person when they are talking to you and ignore distractions

100

A classmate pressured Madeline to copy her homework, but Madeline pretended she didn't hear him.  Name the peer-pressure refusal strategy that Madeline used.

Ignore

200

Why is it important to make goals for yourself?

It is important to name goals for yourself because it keeps you busy, it keeps you feeling proud of yourself when you challenge yourself and achieve something great, or simply complete a task. 

200

Define the word "Consequence"?

A consequence is a result of the action you take

200

What does it mean to "manage" emotions?

To deal with ; to handle it ; to work through it

200

What type of communication is a facial expression, verbal or nonverbal?

nonverbal: communicating without words

200

What peer-pressure refusal strategy involves repeating yourself over and over until the person stops pressuring you?

Broken Record

300

Give an example of something a goal BOOSTER would say to someone working to reach their goal?

"You can do it!!" ; " don't give up!" ; "You are doing great!"

300

Double Points: In Call of Duty, What is Nikolai's last name

Belienski

300

What are 3 healthy ways to manage sadness?

Watch a funny movie, read a book, write in a journal, play outside, talk to a trusted adult, exercise, etc. 

300

Double Points: What is the most memorized Call of duty Death

Roach and Ghost

300

Double Points: In Rainbow 6 Seige, what is the smallest map?

House

400

What is an example of a long-term goal?  And what is an example of a short-term goal?

Long term goal: Becoming president, becoming a professional football player, becoming a teacher, going to college, etc.


Short term goal: Finishing your homework tonight, cleaning up your room, finishing your math test, helping make dinner

400

Who is responsible for the decisions you make?

You are !

400

what are two example of dealing with anger in an UNHEALTHY way?

throwing things, slamming doors, yelling at the people we love, hurting other people.

400

Name 3 ways that you can make a friend feel important.

Keep a promise; keep a secret; be there to listen or hang out with them when they need someone to talk to ; stick up for them

400

Amelia's friend pressured her to stay out past her curfew.  Amelia said, "I have a better idea, let's go back to my house and watch a movie."  Which peer-pressure refusal strategy did Amelia use?

Suggesting a better idea

500

True or false? You can work on achieving multiple goals at one time?

True.  For example, you can plan to clean your room, get your homework done, and get good grades in school to one day go to college.

500

What is the last step to making a good decision?

Reflect- which means to look back at your decision to either be proud of it, or to do something differently next time.

500

Cooper lost his championship soccer game and was really upset and angry, but he still showed great sportsmanship by telling his opposing team "good game".  Did Cooper deal with his emotions in a healthy or an unhealthy way?

HEALTHY!  You have the right to be angry, but still want to show that you are able to handle conflict or disappointment. 

500

Name 2 unhealthy friendship qualities.

selfish; gossips; impatient; mean; bossy; unforgiving (holds a grudge)

500

Some kids in our neighborhood pressure you to meet them at the park to vandalize the playground.  Use "Make an Excuse" to refuse the peer pressure.

"I can't, my grandparents are coming to stay with us from another state and we are going out to dinner"; "I have to go to soccer practice" ;  "I can't I have to study for my test"