Goal Setting
What is a goal?
A goal is something you'd like to set out or do, accomplish or achieve.
What are the first two steps in making a good decision?
STOP AND THINK!!!!
DOUBLE: Who is the NFL's all-time leading passer?
Tom Brady
Name two ways to show you are a good listener?
Looking at the person when they are talking to you and ignore distractions
A classmate pressured Madeline to copy her homework, but Madeline pretended she didn't hear him. Name the peer-pressure refusal strategy that Madeline used.
Ignore
Why is it important to make goals for yourself?
It is important to name goals for yourself because it keeps you busy, it keeps you feeling proud of yourself when you challenge yourself and achieve something great, or simply complete a task.
Define the word "Consequence"?
A consequence is a result of the action you take
What does it mean to "manage" emotions?
To deal with ; to handle it ; to work through it
What type of communication is a facial expression, verbal or nonverbal?
nonverbal: communicating without words
What peer-pressure refusal strategy involves repeating yourself over and over until the person stops pressuring you?
Broken Record
Give an example of something a goal BOOSTER would say to someone working to reach their goal?
"You can do it!!" ; " don't give up!" ; "You are doing great!"
Double Points: In Call of Duty, What is Nikolai's last name
Belienski
What are 3 healthy ways to manage sadness?
Watch a funny movie, read a book, write in a journal, play outside, talk to a trusted adult, exercise, etc.
Double Points: What is the most memorized Call of duty Death
Roach and Ghost
Double Points: In Rainbow 6 Seige, what is the smallest map?
House
What is an example of a long-term goal? And what is an example of a short-term goal?
Short term goal: Finishing your homework tonight, cleaning up your room, finishing your math test, helping make dinner
Who is responsible for the decisions you make?
You are !
what are two example of dealing with anger in an UNHEALTHY way?
throwing things, slamming doors, yelling at the people we love, hurting other people.
Name 3 ways that you can make a friend feel important.
Keep a promise; keep a secret; be there to listen or hang out with them when they need someone to talk to ; stick up for them
Amelia's friend pressured her to stay out past her curfew. Amelia said, "I have a better idea, let's go back to my house and watch a movie." Which peer-pressure refusal strategy did Amelia use?
Suggesting a better idea
True or false? You can work on achieving multiple goals at one time?
True. For example, you can plan to clean your room, get your homework done, and get good grades in school to one day go to college.
What is the last step to making a good decision?
Reflect- which means to look back at your decision to either be proud of it, or to do something differently next time.
Cooper lost his championship soccer game and was really upset and angry, but he still showed great sportsmanship by telling his opposing team "good game". Did Cooper deal with his emotions in a healthy or an unhealthy way?
HEALTHY! You have the right to be angry, but still want to show that you are able to handle conflict or disappointment.
Name 2 unhealthy friendship qualities.
selfish; gossips; impatient; mean; bossy; unforgiving (holds a grudge)
Some kids in our neighborhood pressure you to meet them at the park to vandalize the playground. Use "Make an Excuse" to refuse the peer pressure.
"I can't, my grandparents are coming to stay with us from another state and we are going out to dinner"; "I have to go to soccer practice" ; "I can't I have to study for my test"