Show:
Hygiene
Activities
Healthy choices
100
It is important to complete this healthy hygiene habit twice a day. 

Hint: It has to do with your mouth! 

Brush your teeth 

100

Name any sport... 

Baseball 

Football

Soccer 

Hockey 

Tennis

Volleyball

Basketball 

Golf 

What else? 

100

Name a healthy snack we can have or suggest to our friends and family when hungry

Fruits, vegetables, nuts, eggs, yogurt... what else can you think of?

200

An important thing to do after using the bathroom, before eating, after touching something dirty...

Wash your hands 

200

We should try to get 8 hours of this a night

Sleep 

200

Which is better for our eyes and our brains... 

A) More screen time 

B) Limiting screen time 

B) Limit screen time!! 

Sorry Bryce!! 

Bonus point if you can name a healthy option instead of screen time

300

Before you sneeze you should: 

A) Cover your mouth 

B) Turn away from others 

C) Do nothing 

A) cover your mouth and B) Turn away from others 

300

What is a healthy habit that we do while in PE, on the playground, and in movement group?

Move our bodies/Exercise 


300

What should we drink throughout our day to stay hydrated and healthy...

Hint: Even if you don't eat by mouth, you still get this put through your tube! 

Water 


400

What is a good way to keep our desk clean? 

Hint: You do it every day during classroom jobs 

Wipe our desk 

400

Depending on the weather.... it is important to do this to help your body get sunshine, to get out your house, and to give your body some movement...

Go outside 
400
If you're feeling sick, where should you go to get medicine and help? 

The doctors 

500
Name this activity... You use a thread inside your mouth to clean out between your teeth. You may need a parent to help, sometimes it hurts a little when the thread touches your gums. This activity helps prevent cavities or items getting stuck in your mouth. There is a dance move named after this activity! 

Flossing 

500

Name the activity that involves gently moving your arms, legs, neck, and torso side to side/up and down. This is important to do before working out!

Stretching 

500

If you're feeling sick... where should you stay instead of coming to school.... 

Home!