Healthy/Unhealthy
Daily Behaviours
Physical Activity
Eating Healthy
100
Walking to school
What is healthy?
100
Before playing outside in the sun, I apply this to keep my skin healthy.
What is sunscreen?
100
At school I can be active during this time
What is recess?
100
Foods high in this should only be eaten for special treats.
What is sugar?
200
Eating chocolate for breakfast?
What is unhealthy?
200
We should eat 6 servings of bananas, apples, cherries, and/or grapes each day?
What are fruits?
200
Physical activity strengthens the organ that pumps blood throughout our body.
What is heart?
200
People who I can turn to for help with healthy eating are.
What are parents and teachers.
300
Brushing your teeth every three days
What is unhealthy?
300
Children need 60 minutes of this every day.
What is physical activity?
300
We should limit this every day and stay active.
What is screen time?
300
Healthy foods give us this.
What is energy?
400
Bringing a banana for snack.
What is healthy?
400
Before I eat I should do this behaviour.
What is wash hands?
400
Physical activity with a group can help build these.
What are friendships?
400
Rice, bread, and pasta belong in this food group that should be eaten many times throughout the day.
What is the grain food group?
500
Playing outside after school.
What is healthy?
500
To stay hydrated this liquid should be consumed about five times a day.
What is water?
500
Children should be active for this many minutes per day.
What is 60?
500
This is known as the most important meal of the day.
What is breakfast?