Breakfast
Veggies
Food Safety
Fruits
Vocabulary
100

This common breakfast food comes from chickens and is a good source of protein.

What are eggs?

100

This item can be considered a fruit or vegetable.  It depends on how you slice it.

What is a tomato?

100

What is the first thing you should do before you prepare any type of food?

What is wash your hands.

100

When dried in the sun, this fruit turns into a raisin.

What is a grape?

100

Fish, meats, lentils, eggs, and nuts would be found in this category.

What is protein?

200

This white substance provided us with the Vitamin D that we need to keep our bones strong and our teeth white.

What is Milk?

200

This leafy green vegetable is packed with antioxidants and helps to reduce the risk of chronic diseases.  Even one of our beloved cartoon characters for many years past used a can of this to gain his energy.

What is spinach?
200

In today's society, most of the fast food chains and restaurants require their employees to wear these as they prepare food.

What are gloves?

200

This fruit floats in water because it is made up of 25% air.

What is an apple?

200

Rice, bread, and wheat are examples of this.

What are carbohydrates?

300

This orange liquid provides a sufficient amount of Vitamin C and an 8 ounce glass provide the daily amount that is needed to be healthy.

What is orange juice?

300

These orange veggies are packed with Vitamin A and beta-caratene which is said to aide with cancer prevention.  Even our furry creatures with long ears have to agree.

What are carrots?

300

To ensure that the bacteria is completely out of the meat, poultry (chicken), and seafood that we eat, this needs to be done.  

What is cook to the proper temperature?

300

This fruit has an average of 200 seeds.

What is a strawberry?

300

To cut food in small cubes of uniform size and shape

What is dice?

400

This is a dairy product made my fermenting milk with a culture.  It provides protein and calcium and may enhance healthy gut bacteria.

What is yogurt?

400

This potent veggie has a very strong smell and in some movies, has proven to helping to keep those fanged creatures away.

What is garlic?

400

Restaurants all run differently, but they all use these. You may not realize it, but they can be contaminated by the hands of others.  Don't always assume these are clean.  Always double check.  

What are utensils?

400

This fruit can kill bacteria because it contains a high amount of acid which makes it suitable for cleaning.

What is a lemon?

400

A, B, C, and E are all types of what?

What are vitamins?

500

This whole grain powerhouse packs some serious nutrition and can be good plain or even with various flavors.  But, you need to watch the nutrition labels. Sometimes, it can be full of unnecessary sugars.

What is oatmeal?

500

Believe it or not, this green vegetable contains more protein than a piece of steak when you compare it calorie to calorie.  It is probably one of the veggies that is misspelled the most.  

What is Broccoli?

500

This is something that carries the most germs of all in a restaurant.  We never really think about it because we are so excited to see what it is we want to eat.  The chances that these are cleaned daily are very slim.  What do you think they are?

What are menus?

500

This fruit has more fat content than any other fruit.  It pairs very well with Mexican food. 

What is an avocado?

500

To incorporate two or more ingredients thoroughly, by hand or with a mixer or blender.

What is blend?