Journaling is a helpful coping skill because of why...
You are putting your thoughts down on paper, giving you time to think about what you say before you say it
Name the Artist performing the theme song for the upcoming James Bond 007
Billie Eilish
Which is faster: hot or cold?
HOT,
because you can easily catch a cold
This physical exercise practice helps you build strength but also relax your muscles/ body through use of your own body weight and mechanics
What is YOGA
What is full of holes but still holds water?
A Sponge
What has a bottom at the top of them?
Your Legs!!!!
What is the coping skill benefit to participating in a puzzle or game?
Redirect your thought to the task/ focus on something else
The commitment to keep working towards your goals even when things make you want to quiet =
Persistence
Television, radio, the internet, movies, magazines, music and news reports. These things are a communication form called...
What is the media
I have no doors but I have keys, I have no rooms but I do have a space, you can enter but you can never leave. What am I?
What is the coping skill benefit of art, writing, or music
Express your emotions in a positive outlet
They come out at night without being called, and are lost in the day without being stolen. What are they?
Stars