Eat your fruits and
vegetables.
vegetables.
This fruit has the same name as the color it is.
What is an orange?
This is the best and healthiest drink you can have.
What is water?
Fiber helps to prevent this.
What is constipation?
This vitamin is known as the sunshine vitamin.
What is vitamin D?
This vegetable has the highest water content of any other vegetable.
What is a cucumber?
This is an effect sugar can have on your dental health.
What is a cavity?
Digestion begins in this location.
What is the mouth?
This vitamin was missing from the sailors diet.
What is vitamin C?
About 71% of this fruit is used for making wine. 27% of this fruit is used for fresh fruit, and 2% is used as dried fruit.
What are grapes?
Too much sugar can cause this disease associated with weight gain.
What is obesity?
Cooked beans are a great way to get this carbohydrate that the body can’t digest.
What is fiber?
This vitamin is associated with vision.
What is vitamin A?
This fruit is the only fruit that has seeds on the outside, not the inside. They are also red.
What is a strawberry?
When you consume more energy than your body needs it is converted to this and stored.
What is fat?
The process by which food is broken down into nutrients and absorbed into the body.
What is digestion?
Milk is the best dietary source of this mineral.
What is calcium?
This vegetable was originally used for carving jack-o-lanterns.
What is a turnip?
This is the amount of sugar recommended per day.
What is 36 g of sugar?
A wave-like movement of muscles that moves food along the digestive tract.
What is peristalsis?
This vitamin helps with blood clotting.
What is vitamin K?