Vitamins
Calories
Fitness
Health Guide
100
True or False, there is such thing as too many vitamins
True
100
Does a big mac have more or less then 650 calories
less, 590 calories
100
The name of this exercise machine
What is a Treadmill?
100
Foods with protein
What is beans, lentils, peas, meet, nuts, seeds etc
200
The foods with the most vitamin C
What is Lemons, Oranges, Limes Grapefruit
200
The amount of calories needed for a 13 year old per day
What is 1800-2100 Calories
200
The amount of time to excersise to stay healthy (per day)
30+ min per day
200
The amount of water you need at day (in cups)
what is 13 cups of water
300
The vitamin that helps with your vision
What is vitamin A
300
Does a banana have more or less than 50 calories?
More, 89 calories.
300
The name of this exercise machine
What is a rowing machine?
300
In the canadian food guide half of the plate should be filled with?
What are Fruits and Vegtables?
400
Another name for vitamin D
What is the sunlight vitamin
400
The amount of calories in an ice capp at Tim Hortons
wWhat is 360 calories
400
The amount of calories you burn for running a mile
What is 100 calories
400
The grams of protein a 13 year old needs per day
What is 36 grams
500
The most common Vitamin deficiency
What is Iron deficiency
500
what are empty calories?
something high in sugar/energy and low in nutrients
500
The furthest anybody has ran without stopping(miles)
What is 350 miles
500
How old is the Canadian health guide?
It was first published in 1942