Healthy vs. Unhealthy
What drink is the healthiest for your body and keeps you hydrated? 💧
Water
This food group includes apples, bananas, and grapes. 🍌🍏🍇
Fruit group
If you’re thirsty, you should drink this instead of soda. 🚰
Water
This orange vegetable helps keep your eyes healthy.
Carrot
To help keep your hands clean before eating, you should do this. 🧼
Wash your hands
Is this healthy or unhealthy: Eating a McDonalds Big Mac ?
Unhealthy
Carrots, broccoli, and spinach belong to this food group. 🥕🥦🥬
Vegetable group
If you need energy before school, you should eat this important morning meal. 🥣
Breakfast
This fruit is yellow on the outside and white on the inside, and monkeys love it!
Banana
This type of exercise is fun and helps keep your heart strong. 🏃♂️
Running (or any type of exercise)
Eating too much of this sweet ingredient can lead to cavities and weight gain. 🍬
Sugar
Milk, cheese, and yogurt belong to this food group and help keep bones strong. 🥛🧀
Dairy group
Which restaurant has more healthy choices: Mcdonald's or Subway?
Subway
This crunchy green vegetable is made mostly of water and is often used in salads.
Cucumber
To keep your body healthy, you should try to eat this many servings of fruits and vegetables each day. 🍎🥦
5 servings
What snack is a healthier choice than chips because it comes from plants and is high in fiber? 🍎
Fruit
Chicken, fish, and beans belong to this food group and help build muscles. 🐔🐟
Protein group
Instead of eating candy, what is a healthier snack? 🍓🍉
Fruit
This small fruit is red, has tiny seeds on the outside, and is often eaten in the summer.
Strawberry
Instead of watching too much TV, a healthy activity to do outside is ____. 🚶♂️🌳
Walking
What ingredient makes food salty? (Fast food meals often contain too much of this ingredient) 🧂
Salt
Bread, rice, and pasta give your body energy and belong to this food group. 🍞🍚🍝
Grains group
You should eat a variety of foods from different food groups to stay ____. 💪
Healthy or strong
This healthy food comes from cows and is used to make cheese and yogurt. 🐄🥛
Milk
This green vegetable is known to make you strong, just like Popeye! 🥬
Spinach