Red Group
What food group is red on the MyPlate?
What is Fruit?
The reason why you should have a healthy eating pattern.
What is to stay healthy?
Some foods can make you __ __ __ __.
What is sick?
Always tell this kind of person if you have a food allergy.
What is the adult in charge?
A reason why it might be hard to make a healthy food choice.
What is being too busy? (or run out of food at home)
Which of these nutrients can you get from eating whole fruit that is not usually found in juice?
What is fiber?
This can help you make healthy food choices.
If you have a food allergy, you should always read this.
What is a food label?
If you have a serious food allergy, you should always carry one of these.
What is an epipen?
Instead of an unhealthy snack like chips or cookies, you should choose a healthy snack from this food group.
What is fruits & vegetables?
This should be your drink of choice.
What is water?
What kids should eat every day.
Three things that should be washed before touching or eating food.
What are your hands, fruits & vegetables, and dishes/utensils/surfaces?
A condition where your body can't use and control sugars properly.
What is diabetes?
When eating at a restaurant, instead of ordering fries, a healthy choice would be to order this.
What is a salad?
Eggs, tofu, and beans belong in this food group.
What is protein?
Beans, nuts, lentils, and tofu are this kind of protein.
What are plant proteins?
The reason why cooked foods need to get very hot.
You can get sick when you eat foods with gluten if you have this disease.
What is Celiac disease?
If you are busy with activities after school, you should pack this.
What is a healthy snack?
Brown rice, oatmeal, and bread belong in this food group.
What is whole grain foods?
Avoid foods with a lot of these things.
What are sugar, salt, and fat?
The reason for putting food in the fridge.
What is so that it does not spoil? (or go rotten, get moldy)
With this condition, your body cannot digest some dairy products like milk and cheese.
What is lactose intolerance?
Something you can do with your parents to help choose healthy foods.
What is go grocery shopping?