Vitamins
This vitamin is important for vision
What is Vitamin A
This mineral is found in salt
What is Sodium
This is what the Canadian food guide tells us not to eat
What is saturated fats, sugars and sodium
This keeps us full
What is Protein
This is what the ingredient list is good for
What is preventing food allergic reactions
This Vitamin helps turn food into energy
What is Vitamin B1
This mineral is found in fruit, vegetables and dairy
What is potassium
This is what the Canadian food guide tells us to be aware of
What is food marketing
This is the main mineral in meat
What is Iron
What is to help make healthier food choices
This vitamin is usually found in vegetables and fruits
What is Vitamin C
This mineral strengthens teeth
What is fluoride
This is what the Canadian food guide prioritizes.
What is plant-based protein
This is the amount of amino acids that can link together
What is 20
These are some synonyms for sugar
What is brown sugar, corn sweetener and high-fructose corn syrup
This vitamin helps prevent blood clots
What is Vitamin K
This mineral is found in meats, fats and cereals
What is Iron
This is to help guide your eating habits
What is The Canadian Food Guide
This is called the "Protein blocks"
What is Amino acids
This is the order of the ingredients
What is biggest to smallest
This vitamin is found in Salmon, Tuna, Egg yolk ,and Cheese
What is Vitamin D
The main source of this mineral is milk yogurt and cheese
What is Calcium
This is the year the Canadian Food Guide was created
What is 1942
This meat has the most protein in a kg
What is Skinless Chicken Breast
This is the year that Ingredient Lists become mandatory
What is 2007