Nutrition
True or False:
A diet is only when people choose to skip certain meals.
False
Chicken or Beef fall in what food category?
Proteins
Mindful eating is being aware of your what?
Senses (taste, touch, sound, smell, sight)
What are some negative impacts of social media regarding our body image and nutrition? List two.
Computer edited images, fake models, filters, body shaming, bullying, fad diets, etc.
How many siblings does Mr. Wiesman have?
Two
Protein, carbs, and fats are all known as _ _ _ _ _ nutrients.
MACROnutrients
Pasta and Cereal fall into which category?
Carbohydrates
List two ways food preparation benefits you.
Saves time, saves money, healthier, easy to track, etc.
The largest portion ingredient on a food label is listed when?
First
What is Mr. Wiesman's favorite book to read?
The Bible
According to Canada's food guide, the largest portion on your plate should be...
a) Fruits/Veggies
b) Grains
c) Dairy
d) Protein
Fruits & Veggies
Which food category does yogurt and cheese fall in?
Dairy
B___ I_____ is a person's feelings or thoughts towards their own self.
Body Image
This term is a form of advertising that uses a famous person to promote it?
Celebrity Endorsement
What was Mr. Wiesman's team theme for Spirit Day?
Team Farmers
If food gives you 'energy', what is typically in it?
Tell me two options.
Fat, Calories, Sugar, Carbs. etc.
Which of the following is not a protein?
a) Nuts
b) Eggs
C) Fish
D) Butter
Butter
This type of nutrient is used to fuel your body and helps store energy.
Fat
List two options or places that may start a healthy eating campaign.
School, Business, Gym, etc.
What is Mr. Wiesman's go-to restaurant in Madison?
Texas Roadhouse
What is the name of a trained professional that is an expert in human nutrition?
Dietitian
Quinoa falls into which category?
Grains
When looking at ingredient lists on a food label, what is typically next to the Calorie count?
Percent Daily Value
p______ P________ is when companies pay for their product to be featured on tv or a movie.
Product Placement
What is Mr. Wiesman's favorite amusement park?
Hint: it's in Ohio
Cedar Point