Healthy Eating
True or false: A well-balanced diet helps improve your mood
True
Before going to bed, you find that you are really hungry. What is a healthy snack to eat before bed?
Fruits, bread, nuts, etc.
What are 3 colours on the rainbow that we should eat?
Red, Orange, Yellow, Green, Blue, Purple!
True or Flase? Spring comes after Fall?
False. Spring comes after Winter
What do you do if you catch on fire?
Stop, Drop and Roll!
Name one benefit of healthy eating
More energy, happier, etc.
Is Cereal a healthy breakfast?
No.
Name 3 types of insects or animals that come out in Spring time?
Birds, frogs, butterflies, ladybugs, mosquitos, bears, chipmunks, etc.
What do plants need to survive?
To breath air, and have food and water.
True or False? Healthy eating can make your diseases go away.
False. They can prevent you from getting some diseases.
YAY! Free 300 points.
YAY! Free 300 points.
True or False? Spring comes before Summer?
True! Spring comes before Summer.
What should we do before every experiment. It starts with a P.
Predict!
Combined with a healthy diet, what else can help you maintain a healthy weight?
You go to the movies and order popcorn. You decide that you don't want to get any pop as it is full of sugar. What is a healthier alternative to pop?
Water, juice, etc.
Name something healthy to eat for dessert.
Fruit, yogurt, low sugar popsicles.
Flowers bloom in what season?
Spring time!
What are some safety rules for Science class?
Wipe up spills, listen, walk, etc.
The benefits of healthy eating affects what organs in your body? Name 2.
Skin, heart, brain, etc.
Name 3 healthier alternatives to cereal in the morning
Yogurt, fruit, toast
Name a food that is high in sugar.
Cake, ice cream, cookies, etc.
What makes it so that the flowers grow in spring time?
Rain! Lots of it.
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