Ms. F
What is Ms. F's cats name?
Toby
How many Food Groups are now included in Canada's Food Guide (Plate)?
3
What nutrient keeps you hydrated?
Water
Give TWO examples of a food item that would have a Food Label?
Anything in a box or container.
What has 9 teaspoons of sugar?
Where is Ms. F from?
Port Dover
What are the Food Groups included in Canada's Food Guide?
Fruit and Vegetables
Protein Foods
Whole Grain Foods
What nutrient fuels your body and gives it energy?
Carbohydrates
What are TWO examples of foods that normally do NOT have a Food Label?
Fresh fruits, vegetables and meat.
What is Meadowlane's Mascot?
Unicorn
What is the heaviest thing that has stepped on Ms. F?
An Elephant
What two nutrients fight off disease, keep our body strong and help us stay healthy?
Vitamins and Minerals
What is something that got BIGGER on the NEW Food Labels?
How long is our WINTER BREAK?
TWO WEEKS!
What Country did Ms. F move to and teach for 3 years?
Hong Kong
South Korea
WHY did they update the Food Guide?
To make it easier for people to follow (serving sizes were too complicated).
What nutrient does meat, fish and eggs have the most of?
Protein
1. What is a mineral that they added to the NEW Food Label? 2. What are the TWO vitamins they took off the Food Label?
Potassium
Vitamin A/C
What is Ms. F's favourite food?
Spaghetti
What is Ms. F's FAVOURITE class?
Grade 4/5 Health (shh... it's a secret)!
What are TWO examples of Whole Grain Foods?
What are the 6 nutrients that were discussed in class?
What is something that I got REALLY excited about with the NEW Food Labels? *It is so sweet they added this*
ALL sugars (even the sneaky names) are listed at the beginning of the ingredient list.
What do you need to drink to stay alive?
Water