Food groups
Nutrition
Food Labels
Sustainable foods
Dieting
100
This food group comprises the largest amount of servings a person should have in a day
What is vegetables and fruit
100
This macronutrient has 9Cal/gram
What is Fat
100
This number referes to the amount of the product that is being evaluated in the label
What is serving size
100
The responsibility every individual has to perform in order to maintain a balance between themselves and their environment.
What is social responsibility?
100
The repeated cycle of diet-weight loss-normal habits-weight gain throughout a persons life is called this
What is yo yo dieting
200
eggs belong to this food group
What is meat and alternatives
200
Scurvy is a disease caused by a deficiency of this vitamin
What is Vitamin C
200
The amount of energy it takes to heat once cubic cm of water by 1 degree
What is a calorie
200
The name for a common place to buy local produce
What is a farmers' market?
200
This diet focuses around eating like a caveman
What is the paleo diet
300
butter is a member of this food group
What is milk and alterenatives
300
ftas in liguid form are called
What is oils
300
Listed in descending order by weight
What is the ingredient list
300
Eating this requires enormous amounts of water, fossil fuel, and electricity.
What is meat?
300
This diet has a preapproved list of 100 foods
What is Dukan Diet
400
Rice and pasta are part of this food group
What is grain products
400
anemia is caused by a deficiency in this mineral
What is iron
400
2 or 3 words that describe the amount of a nutrient in the food
What is a health claim
400
These types of meals help to create a socially responsible household.
What are home cooked meals?
400
This diet was invented by Dr Arthur Agaston
What is the south beach diet
500
the only food group that is not a source of carbohydrates
What is meat and alternatives
500
This Nutrient is made of various forms of Saccharides
What is Carbohydrates
500
numbers are based on a typical 2000 calorie diet
What is % dialy value
500
Using this type of food saves money on transportation, advertising, and packaging; it is also often fresher and more nutritious.
What is local?
500
the difference between diet and dieting
What is diet is everything a person eats where dieting is the regualted restriction of certain food as a method of weight loss