Drinks
Make this your drink of choice.
What is WATER?
Half of your plate should be made up of these.
What are FRUITS and VEGETABLES?
A BBQ meat favourite of many, it rhymes with something you clean up leaves with.
What is STEAK?
Bring a reusable one of these to school every day.
What is a WATER BOTTLE?
Eating healthy will increase the chances of you feeling this way (both physically and about yourself).
What is GOOD?
Choose the real variety of this rather than the "drink" variety.
What is (FRUIT) JUICE?
When selecting bread, wraps, etc, choose the "whole" variety of these.
What are GRAINS?
A good source of protein, these rhyme with the things a spider has 8 of.
What are EGGS?
The cloth variety of these used to wipe hands and mouth/face will create a little laundry, but save a lot of waste.
What are NAPKINS?
Eating healthy is just one way to maintain your overall _________.
What is HEALTH?
This popular drink that's good for bones and teeth didn't even make the Foof Guide Snapshot picture.
What is MILK?
Lean meat, or for those who don't eat meat, legumes, are a good source of this.
What is PROTEIN?
This healthy root vegetable rhymes with a chatty bird.
What is CARROT?
The travel version of this holds coffee and tea - fill it up at Tim's to reduce waste.
What is a MUG?
Eating healthy will give you enough of this to make it through your day and be physically active.
What is ENERGY?
A can of Coke or Pepsi contains 39 grams of this.
What is SUGAR?
Opt for the deeper shade or this veggie colour.
What is GREEN?
The whole variety of this grain rhymes with the things at the end of your legs.
What is WHEAT?
Reduce a ridiculous amount of plastic waste by taking one of these to the grocery store with you.
What is a REUSABLE BAG/BOX?
Eat healthy to minimize your risk of this cardiovascular organ's disease.
What is the HEART?
These two popular hot drinks get more of a bad reputation for the cream and sugar people add to them.
What are COFFEE and TEA?
This colour is often connected to vitamin C, but its variety of vegetable is good for your eyes.
What is ORANGE?
The non-meat protein source that rhymes with rooms.
What are LEGUMES?
The fancy name for forks, spoons and knives. Pack the reusable version rather than the disposable one.
What is CUTLERY?
This type (number) of diabetes is bad news, and can be affected by diet.
What is TYPE 2?