Fruits
Veggies
Grains
Dairy
Protein
100

This fruit is the color orange

What is an orange?

100

The color of a sweet potato

What is orange?

100

name a grain that starts with the letter 'R'

What is rice?

100

The animal we most often associate with dairy products

What are cows?

100

The name for the meat of a pig

What is pork?

200

This fruit can be green OR red

What is an apple?

200

A vegetable that grows underground

What is a carrot?

200

This grain is often eaten with tomato sauce

What is pasta?

200

Name 4 types of food that are considered dairy

What is milk, cheese, butter, and yogurt

200

This food that comes from an animal, but is not meat is also considered a protein

What are eggs?

300

Many think this fruit is also a vegetable

What is a tomato?

300

The main vitamin found in lettuce

What is Vitamin A?

300

Bread is derived from this grain

What is wheat?

300

Main vitamin in dairy

What is vitamin C?

300

The amount of protein the average American should consume each day

What are 0.8 grams per kilogram of body weight?

400

This fruit is known for containing potassium

What is a banana?

400

What part/s of a vegetable distinguish them from fruits

What are roots, stems, or leaves?

400

Experts recommend this amount of daily grain intake

What is 5 to 8 ounces?

400

this number is the amount of cups per day most Americans should consume of dairy

What is 3 cups?

400
A non-meat substitute for protein

What are legumes (beans, chickpeas, etc.)?

500

This is the name of the sugar found in fruits

What is fructose?

500

A man-made vegetable 

What is broccoli? 

500

The macromolecule we most often associate with grains

What are carbohydrates?

500

This percentage of Americans are lactose intolerant

What is 12%?

500

The function of protein in the human body?

What is strength and aiding repair?