you may want to check this before creating a grocery list
What is food you already have in the kitchen?
these are often used to help save money while grocery shopping.
What are coupons?
foods that can be reused in the next day's meal.
What are leftovers?
a plan for shopping at the grocery store.
What is a grocery list?
a membership that helps the consumer save money at the grocery store.
What is a loyalty program (grocery store membership card)?
products such as frozen dinners or pre-cut vegetables that will cost you more than if you make them from scratch.
What are convenience foods?
planning your meals ahead of time.
What is creating a weekly menu (meal planning)?
purchasing foods that are available at their peak time during the year.
What is buying in season?
following one of these will hopefully produce a delicious meal.
What are recipes?
a pre-grocery activity to avoid excess spending.
What is eating before grocery shopping?
purchasing food items at a reduced price.
What is buying on sale?
doubling the recipe in order to produce leftovers.
What is batch cooking?
a resource that is used to find the grocery store with the best deals.
What are local newspaper/online listings?
purchasing large quantities of a food item.
What is buying in bulk?
cold meals, such as a salad.
What is a no-cook meal?