True or False
True or False: Carrots are healthy.
True!
Chips, cookies, etc.
Name the two types of food that are very healthy for you and grow from nature.
Fruits and Vegetables.
Pick the healthy choice: Candy or Vegetables?
Vegetables!
If you're cooking chicken should you bake it or fry it?
Bake it!
True or False: Apples are junk food.
False!
Is junk food a good source of nutrition?
No, junk food does not give you a lot of nutrients.
Pick the healthy choice: Oreos or Pretzels?
Pretzels
Should you add a lot of salt to your food?
No! Salt is not good for your body.
True or False: Takis are junk food.
True!
McDonalds, Burger King, Popeyes.
Are carrots a healthy snack?
Yes!
Milk! Chocolate milk has added sugar and fat from the chocolate flavoring.
More Veggies!
True or False: Pancakes are a healthier breakfast than yogurt and fruit.
False!
What is a healthy option that you can get at McDonalds?
a salad, etc.
Pick the healthier choice: Pizza or Donuts?
Both aren't good for you but PIZZA has a small amount of nutrients from the tomato sauce and cheese.
Name a healthy breakfast that you could make.
I could make for breakfast......
True or False: You can eat small amounts of fat, oil, and sugar every day.
True! Everything is okay in moderation.
What are the three things that are in junk food?
Sugar, Oil, Fat
What are healthy foods full of?
Nutrients!
Pick the healthy choice: Fried Zucchini or Baked Chicken?
Baked Chicken! Fried food isn't good, even if it is a vegetable.
Name a healthy dinner that you could make.
I could make for dinner.....