Fast-Food: This or That
Healthy: This or That (Easy)
Healthy: This or That (Hard)
Healthy vs. Unhealthy (Easy)
Healthy vs. Unhealthy (Hard)
True or False
100

The healthier fast-food restaurant: McDonald's or Chipotle?

Chipotle; McDonald's has fried food and more processed foods.

100

Eating out somewhere

OR

Cooking at home

Cooking at home; cooking at home generally uses healthier ingredients.

100

Boxed Cereals

OR

Oatmeal

Oatmeal; cereals are usually high in sugar.

100

Fruits & vegetables

Healthy; fruits and veggies are nutritious.

100

Eggs

Healthy; eggs are full of protein.

100

You can get healthy food at fast-food restaurants.

True; look for healthier options at all food places!

200

The healthier fast-food restaurant: Wendy's or Starbucks?

Starbucks; Wendy's has fried foods and more highly processed foods.

200

French fries

OR

Fruits and veggies/salad

Fruits and veggies/salad; fruits and veggies or salad are healthier than fried foods.

200

Fried foods

OR

Grilled foods

Grilled food; baked or grilled is always healthier than fried.

200

Cookies, chocolate, & candy

Unhealthy; sweets are high in sugar and calories.

200

Nuts & oats

Healthy; they keep you full for a long time.

200

It's not a good idea to substitute a side of fries for a side of fruit.

False; you are allowed to trade your side of fries for a healthier side, like fruit.

300

The healthier fast-food restaurant: Subway or Taco Bell?

Subway; Taco Bell has more food low in quality nutrition.

300

Cookies

OR

Granola bars

Granola bars; cookies are full of sugar.

300

Muffins

OR

Cupcakes

Trick question! Neither; they are both high in sugar, fat, and calories.

300

Chips & salty snacks

Unhealthy; chips and salty foods are not nutritious and full of salt.

300

Cakes, muffins, & bakery foods

Unhealthy; cakes and muffins are high in sugars, fats, and calories. Even breads can be unhealthy if you eat too much.

300

Choosing flavored water instead of pop or soda is a good idea.

True; water, even flavored, is healthier than a sugary drink like pop.

400

The healthier fast-food restaurant: Panera or Long John Silver's?

Panera; Long John Silver's has a lot of fried foods.

400

Sausage, egg, & cheese bagel

OR

Spinach, egg, & cheese wrap

Spinach, egg, and cheese wrap; fast-food breakfast sandwiches have highly processed meats in it, which isn't healthy.

400

Lunch (deli) meats

OR

Packaged cooked meats

Trick Question! Neither; Deli meats and packaged meats are both processed, which aren't healthy.

400

Pop/soda & coffee

Unhealthy; pop/soda and coffee are high in sugar, calories, and caffeine.

400

Bacon cheeseburger

Unhealthy

400

It is worth it to buy healthy food rather than unhealthy food.

True; buying healthy food has positive outcomes while buying unhealthy food has negative outcomes.
500

The healthier fast-food restaurant: Sheetz or Getgo?

Trick question: neither, they are the same!

500

Grilled chicken sandwich

OR

Bacon cheeseburger

Grilled chicken sandwich; grilled chicken is healthier than beef patties.

500

Grilled chicken

OR

Baked chicken

Trick question! Both are healthy!

500

French fries

Unhealthy; french fries, like all fried foods, are unhealthy.

500

Grilled chicken

Healthy

500

Nothing will happen to my body if I choose unhealthy foods.

False; your body reacts in bad ways to unhealthy foods.

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