Sneaky Sugar
Healthy Fun Facts
Canadian Food Guide
Nutrients
Sugar
100

It's the topping that is full of sugar and is produced in Canada. 

What is Maple Syrup?

100

It's how long a child needs to play outside per day.

What is 60 minutes?

100

It's when the Canadian food guide was made.

When was 1942?

100

It's the nutrient that helps build muscles. 

What is Protein? 

100

The sugar that gives the body cell's energy.

What is Glucose?

200

It's a granola bar that has 13g of sugar in it.

What are chocolate chip granola bars?

200

It's the amount of water people are supposed to be drinking per day.

What is 8 cups of water?

200

They are the people that created the Canadian Food guide.

Who are the Nutrition Division of the Federal Department of Pensions and National Health? 

200

It's the nutrient that helps keep all of your body fluids balanced.

What is Water?

200

It's the  sugar that's in Cow's milk.

What is Lactose?  





300

A dairy snack high in sugar.

What is flavoured yogurt? 

300

It's the place that has the most locations that sell junk food.

What is Subway.

300

It's the last time the Canadian food guide was updated.

When was January 2019? 

300

It's the nutrient you can find in fats and oils.

What is Lipids? 

300

It's the  sugar you can find in Fruit's.

What is Fructose? 

400

It's the juice that is most people's favorite, but many people  don't know it's filled with sugar.

What is Orange juice?

400

It's 3 spices that people don't know come from the same plant.

What are white,green and black peppers? 

400

It's how the plate in the Canadian food guide is divided.

What is half a plate of fruits and vegetables, one quarter of a plate of is whole grain,and the other quarter is Protein?
400

It's a nutrient that is grouped as water-souloble and fat-souloble.

What are Vitamins? 

400

It's the most commonly used sweetener in the world.

What is Sucrose? 

500

It's a condiment that has a lot of sugar.

What is Ketchup?

500

It's the most popular cheese in the U.S

What is Chedder Cheese?

500

It's the Canadian food guides original name.

What is Canada's official food rules?

500

It's the nutrient that helps your enzymes and hormones grow.

What are minerals?

500

It's something that in it's natural form it is healthy.

What is sugar?