VEGETABLES
Popeye famously gained strength by eating this leafy green.
What is SPINACH?
This red fruit keeps the doctor away, according to an old saying.
What is an APPLE?
A distribution center, often a non-profit or public organization, that provides food and other essentials to those in need.
What is a FOOD PANTRY?
This vitamin, found in citrus fruits, helps boost your immune system.
What is VITAMIN C?
This white meat is often recommended over red meat due to its lower saturated fat content.
What is CHICKEN BREAST?
This creamy salad topper sounds healthy but can be loaded with saturated fat and sugar—especially in "light" versions.
What is SALAD DRESSING?
This orange root vegetable is known for improving vision—at least according to a common myth.
What is a CARROT?
This fruit has a fuzzy skin and is known for being a symbol of Georgia.
What is a PEACH?
Places in our country and the world with inadequate access to food.
What are FOOD DESERTS?
This mineral is essential for strong bones and is commonly found in dairy products.
What is CALCIUM?
This fish, rich in omega-3 fatty acids, is known for promoting heart health.
What is SALMON?
This popular "healthy" yogurt often has more sugar than a candy bar—check the label!
What is FLAVORED YOGURT?
This vegetable’s name sounds like a color and a dance, and it's often pickled in Korean cuisine.
What is a BEET?
This fruit is named after a flightless bird native to New Zealand.
What is a KIWI?
Fresh and nutritious is called this.
What is HEALTHY?
This mineral helps your red blood cells carry oxygen and can be found in spinach and red meat.
What is IRON?
This type of diet excludes all animal products, including dairy and eggs.
What is a VEGAN DIET?
This fruit-flavored morning pastry is often marketed as part of a balanced breakfast but is closer to dessert than a meal.
What are POP-TARTS?
This spicy Japanese root is often mistaken for horseradish in Western sushi restaurants.
What is WASABI?
Native to the Americas, this green fruit has a creamy texture and a giant seed inside.
What is an AVOCADO?
Communities exercising their right to grow, sell, and eat healthy food that is affordable and accessible is called this.
What is FOOD JUSTICE?
These small seeds—once famous for sprouting pets—are now praised for omega-3s and fiber.
What are CHIA SEEDS?
Look for this term on meat packaging to ensure the animal had access to pasture and wasn’t confined.
What is “FREE-RANGE”?
These crackers are shaped like smiling sea creatures, but they’re usually made with refined flour and added salt.
What are GOLDFISH CRACKERS?
This root vegetable, often purple on the outside and white inside, is a cousin to the radish.
What is a TURNIP?
This spiky tropical fruit shares its name with a famous underwater home.
What is a PINEAPPLE?
A program that helps low-income families to get the essential and nutritious groceries they need for complete and healthy meals.
What is SNAP?
This bitter green superfood is often added to smoothies for detox benefits.
What is KALE?
This shellfish is high in protein, low in fat, and a good source of zinc and B12.
What are SHRIMP?
These white rings are often mistaken for a vegetable side, but when battered and fried, they're just another greasy snack.
What are ONION RINGS?