Fruits
Veggies
Grains
Dairy
Mixed Bag of Mystery
100

I’m a citrus burst, full of vitamin C, a perfect pairing for you and your tea

A Lemon

100

I’m a crunchy green tree, but I grow in the ground, not on a knee.

A Broccoli

100

From a tall grass I come, my kernels are plump and round, I’m a staple in the south, where cornbread can be found. What am I, that’s often ground to a meal, for a southern comfort, that has a unique appeal?

Cornmeal

100

I’m a liquid that’s often white and smooth, sometimes thick, sometimes thin, a dairy choice, that’s often added to coffee, tell me what am I?

Milk

100

I boast a shell, but I’m not from the sea. I’m cracked to reveal a treasure, a protein-rich spree. What am I, a breakfast staple, in so many ways?

Eggs

200

I’m a yellow fruit, with a slippery peel. Monkeys adore me, how do you feel?

A Banana

200

I’m a tall stalk, with a golden crown. I’m sweet in the summer, all over town.

Corn on the Cob

200

I’m a grain that’s hearty and bold, a source of protein, a story to be told. I’m often used in soups, or as a filling so grand, what am I, a culinary staple, across the land?

Barley

200

I’m a chilled canvas, often swirled with fruit, or perhaps a hint of honey, a breakfast that’s smooth and a perfect start to any day, tell me, what am I, that’s a dairy treat that you can always consume?

Yogurt

200

I grow in a pod, but I’m not a pea. I’m a plant-based protein, for you and for me. What am I, a nutty delight, that’s often roasted or used in a spread?

Peanuts

300

I have a heart of ruby, and a skin of emerald green, my seeds are like jewels, a summer’s healthy scene. What am I, a refreshing fruit that’s often enjoyed with a pinch of salt?

A watermelon

300

I’m a long, orange root, beloved by a bunny. I’m good for your eyes, sunny and funny.

A Carrot

300

I’m a slender grain, with a delicate trace, often used in pilafs, finding my rightful place. What am I, that’s a long, thin delight, a fluffy companion, both morning and night?

Rice

300

 I am a smooth, white delight, with a tangy, creamy heart, often enjoyed in a Greek salad, playing a vital part, what am I, a cheese that’s both briny and bold, a Mediterranean tradition, often told?

Feta Cheese

300

I have a creamy heart, but I’m not a dairy’s delight. I’m a plant-based protein, that’s both smooth and white. What am I, a versatile wonder, that can be firm or tender?

Tofu

400

 I have a fuzzy skin, and a sweet, golden core, a tropical treasure, that you’ll always adore. What am I, a fruit that’s often enjoyed in a smoothie or a pie, a taste of paradise that’s hard to deny?

A Peach

400

I am a bulb, with layers so neat, bringing a pungent flavor, that makes every dish complete. What am I, a vegetable that can make you cry, but adds a savory depth that is hard to deny?

An Onion

400

I wear a coat of bran, but I’m not a winter’s wear, I’m a breakfast champion, with a hearty, earthy flair. What am I, often paired with berries, a wholesome start to a new day?

Oats

400

I’m a frozen wonder, a smooth and creamy dream, a dairy treat, that’s often a cold extreme. What am I, that’s a scoop of delight, that makes everything feel right?

Ice Cream

400

I’m a bark, but I don’t have a bite, my fragrance is cozy, a winter’s delight. I’m often paired with apples, and warm drinks, what am I, the spice that makes your holiday treats think?

Cinnamon

500

I’m a small, red orb, sometimes sweet, sometimes tart. I’m full of seeds and a healthy heart.

A Pomegranate

500

I wear a purple crown, but I’m no royal, my heart is creamy white, a treasure to be loyal. What am I, a root vegetable that’s sweet, and often roasted as a healthy treat?

A Sweet Potato

500

I’m a tiny warrior, boasting a fiber-rich might, often found in soups or salads, my texture is oh so light. What am I, that adds a nutty touch to any dish’s plight?

Quinoa

500

I’m a solid, pressed creation, with a salty, sharp call, often grated over dishes, loved by one and all, what am I, a cheese that’s a flavor’s best friend, a culinary staple, until the very end?

Parmesan Cheese

500

I am a root, both earthy and bold, with a fiery heart that’s a story to be told, in curries and stews, my flavor does reign, what am I, that brings a warmth that eases all the pain?

Ginger