Questions
What is in unhealthy (junk) foods that make them taste better?
Sugars, fats and sodium make unhealthy (junk) foods taste better.
Why do we crave foods?
We crave foods mainly because of hormonal imbalances, but we also get cravings by seeing, smelling, or hearing about foods.
What can you do to foods (like vegetables) to make them taste better?
You can fry, season or even add lemon/lime juice to your foods to make them taste better and more flavourful.
Is it okay to have unhealthy foods once in a while?
It is defiantly okay to have unhealthy foods once in a while. Whether if it is a special occasion or if you just feel like treating yourself.
What is one of the healthy recipes that we listed that you can easily make at home?
Strawberry smoothie, strawberry oatmeal bars, corn salad, lettuce wrap, orange chicken.