fruits
It's green, red, or yellow. Can be sour or sweet.
Apples
It is green and used as salads
Lettuce
True or False: You should eat a colorful plate
TRUE
Another name for food that is usually unhealthy
Fast food / Junk food
Along with a healthy diet, it's important to get lots of _____
Exercise/Sleep
It is a fruit but people believe that is a vegetable
Tomato
It can be white, yellow, or red, and sometimes makes people cry when cutting it
Onion
You get vitamins when you eat this type of food
Fruit
A carbonated beverage with lots of sugar
Soda
Sometimes keeping a _____ can help you track your eating, exercising, and sleeping habits.
journal / log
The main ingredient for a lemon pie
lemon
Brocolli
This is rich in calcium and is good for your bones
Milk
Dentists don't recommend eating these all of the time
Sweets or candies
____ your teeth in the morning and before bed.
Brush
It is red and has little seeds
Strawberry
"papa" in English
Potato
How many different colors of bell peppers are there?
They are all the same plant, just picked at different stages of development!
We need this in our diet but in moderation. Can usually find it on the table.
salt
We drink lots of ____ to stay hydrated and healthy
Water
Rich in Vitamin C, it is also a color
Orange
Rabbits love these
Carrots
To be healthy you must have a well _____ diet
balanced
Name 5 foods that are considered to be "junk food"
Junk Food is a term for food containing high levels of calories from sugar and/or fat with less protein, vitamins or minerals. This includes hamburgers, candies, fried chicken, fruit snacks, sports drinks, soda, etc.
Exercise, diet, and _____ are important for your health
Sleep