My Plate
Exercise
Dental and Personal Hygiene
Project Access
100

Name 1 Food Group

-Fruits

-Vegetables

-Grains

-Dairy

-Proteins

100

What is exercise?

Activities that require physical effort. It's done to keep you healthy! 

100

How many times should you brush your teeth?

two times a day or after every meal

100

What time does Healthy Habit club start?

3:45 PM

200

Can you name 4 fruits?

Strawberries

Mangoes

Watermelon

200

It is important to drink _______ while you exercise.

Water!

200

Yes or No: Should you floss?

YES!

200

What other online clubs are available at Project Access?

Art

Reading

300

How many cups of fruits and veggies do kids need?

A Cup and a Half of Each.

300

Yes or No: Walking is a type a of exercise.

YES

300

How long should you brush your teeth?

2 Minutes / 120 seconds.

300

What time is HW Help at?

2:30 PM

400

Can you name 2 proteins?

Protein provides you energy! It’s a vital nutrient required for building, maintaining, and repairing tissues, cells, and organs throughout your body. 

-Meat

-Beans

-Fish

-Tofu

-Nuts and Seeds

400

How many minutes a day should you have physical activity?

60 Minutes!

400

What do you use to wash your hair?

Shampoo

400

What do you get for attending a club or hw help?

CINA BUCKS!

500

Can you name 2 grains in the Grain Food Group?

-Rice

-Oats

-Cereal

-Bread

-Pasta

-Popcorn

-Tortillas

500

Name 6 ways to exercise.

ANY.

500

What should you do when you sneeze?

-Use a tissue to cover your nose and mouth while sneezing. 

-Use your arm to sneeze into to stop the spreading of germs.

500

What app do we use to sign-on for Health Habit Club??

ZOOM!