Healthy Diet
Exercise
Cleaning Habits
Healthy Hygiene
100

What are two foods that go into a healthy diet? 

What is fruits and vegetables? 

100

How many times a week should you exercise? 

What is 3 to 4 times a week? 

100

The floor is dirty!

What is vacuuming? 

100

Before you sneeze you should? 

What is cover your mouth? 

200

What drink is very important for the body to consume everyday? 

What is water? 

200

What 2 areas of the body benefit from physical activity?

What is the heart and brain? 

200

You should make this after you wake up in the morning.

What is a bed? 

200

How do you prevent body odor?  

What is a shower or deodorant? 

300

What is one ingredient people should limit the amount of in their diet?  

What is sugar? 

300

Physical activity can help reduce 2 mental health symptoms. What are they? 

What is anxiety and depression? 

300

You should wash these objects after cooking or eating at home. 

What is cook ware and dishes? 

300

It is important to do this 2 times a day. 

What is brushing your teeth? 

400

Eating healthy does not require people to on a...

What is Diet? 

400

Physical activity prevents and manages these 3 diseases..

What is diabetes, cancer, and cardiovascular diseases?  

400

When you use something and are done with it you should..

What is put it away? 

400
You should have at least 8 hours of this at night. 

What is sleep? 

500

Does healthy eating cure diseases or reduce the risks of receiving them? 

What is reduce the risk of receiving them? 

500

Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance by doing this action...

What is Walking? 

500

What is it called when you organize items and put them away? 

What is declutter? 

500

What does personal hygiene prevent? 

What is sickness and disease?