HEALTH
It means that our body works well, without pain or any difficulties in everyday activities.
Physical health
____ means keeping your body clean?
Hygiene
______ is everything a person normally eats and drinks everyday.
Diet
According to many experts we should eat ___ small meals a day.
5 to 6
Health is a state of complete _______ ,______ and _____ well being.
physical, emotional and social
Mental health means that our e_____ are not a problem in our daily activities.
emotions
It helps you to recover after a long day.
Sleep
Eating too much s______ can cause obesity.
sugar
It is important to w____ food that can be consumed raw before eating it.
wash
What kind of room has no doors or windows?
Mushroom
True or False: Mental health disorders are rare.
False
It helps you to prevent back pain.
Good posture
Products of plant origin contain ________.
fibre
We must follow the i_______ in labels to prepare food.
instructions
I build bridges of silver and crowns of gold. Who am I?
A Dentist
True or False: Admitting that something is wrong is giving up on yourself.
False
Exercise makes you s______ and more f_______
stronger, flexible
A diet should be b________.
balanced
How many days can we keep leftover food?
one ore two days
What goes around the world but stays in a corner?
A Stamp
Health can be classified into: (3)
physical health, mental health, social health
Give 5 healthy habits
good hygiene, sleep, good posture, physical exercise, leisure activities
Give 3 tips on how to have a healthy diet.
Eat a variety of food. Reduce fats of animal origin. Eat plenty of fibre. Reduce sugar.
Give three tips to develop healthy eating habits.
1. Eat five meals a day.
2. Pay attention to food hygiene.
3. Pay attention to food preservation.
4. Eat balanced meals
What is a word made up of 4 letters, yet is also made up of 3. Sometimes is written with 9 letters, and then with 4. Rarely consists of 6, and never is written with 5.
The statement is correct; the answer is already provided.