Healthy Habits
How many times a day should you brush your teeth?
2 times a day.
What activity keeps your heart strong? Running or playing video games all day?
Running.
Which of these is a fruit? Apple or Carrot?
Apple
What do you use to wash your hands? Crayons or Soap and water?
Soap and water
Which one is a healthy snack? Oranges or chips?
Oranges.
Which game uses your muscles? Tag or video games?
Tag.
What helps your body grow big and strong? Ice cream or Vegetables like broccoli and carrots?
Vegetables like broccoli and carrots
What happens if you don’t brush your teeth? They might get cavities, or they will glow in the dark?
They might get cavities
Which habit helps your body the most? Eating McDonald's or eating fruits and veggies?
Fruits and Veggies.
Why is moving your body every day important? It helps you stay strong and happy, or it makes you sleepy all day.
It helps you stay strong and happy.
What color plate should you aim for at meals? All the same color foods or A rainbow of different colors?
A rainbow of different colors
Why do you need to sleep at night? To rest and grow, or so you can stay up for cartoons?
To rest and grow
Which of these is a healthy routine? Wake up, eat breakfast, brush your teeth, and play, or skip breakfast and watch TV all day?
Wake up, eat breakfast, brush your teeth, and play.
Which is a fun way to move your body outside? Building a puzzle or Riding a bike or jumping rope?
Riding a bike or jumping rope
Why is drinking water better than soda? It has no sugar and keeps you healthy, or it’s full of bubbles?
It has no sugar and keeps you healthy
When should you wash your hands? After playing with toys and before eating, or only when you’re dirty?
After playing with toys and before eating