Body Habits
This healthy habit helps your brain focus and your body grow.
What is sleep?
Talking kindly to yourself is called ____ self-talk.
What is positive self-talk?
Taking deep breaths can help you feel ____.
What is calm?
This movie teaches us that all feelings are important.
What is Inside Out?
Drinking this helps your body move and your brain think clearly.
What is water?
When something is hard, a healthy habit is to say, “I can ____.”
What is try/do it?
Naming how you feel helps your brain ____.
What is calm down or understand feelings?
Dory uses this phrase to encourage herself.
What is “Just keep swimming”?
Moving your body at recess or PE helps release this feeling.
What is stress or extra energy?
Asking for help is a healthy habit for your ____.
What is brain or mind?
Walking away when upset is a healthy way to handle ____.
What is big feelings or anger?
Dory shows us that positive self-talk helps us not ____.
What is give up?
Eating breakfast helps you stay calm, focused, and ready to ____.
What is ready to learn?
Saying “I can’t do this” is an example of ____ self-talk.
What is negative self-talk?
All feelings are okay, but we must choose ____ actions.
What are safe or healthy actions?
Encouraging yourself is a healthy habit for your ____.
What is mind or brain?
Washing your hands and brushing your teeth are ways to keep your body ____.
What is healthy or clean?
A healthy mind habit when you make a mistake is to ____.
What is try again or learn from it?
When emotions feel big, a healthy habit is to use a ____.
What is calm-down strategy?
This movie shows positive self-talk and bravery on a journey.
What is Finding Dory?