Nutrition
Fruits and vegetables
How much physical activity per day is recommended for teenagers?
60 minutes
What does mental health mean?
How we think, feel, and handle our emotions
What type of vehicles became more common in 2025 because they don't use gas?
Electric vehicles
What are the 5 food groups according to My Plate?
Fruits, vegetables, grains, dairy, protein
What part of the body does running mainly strengthen? (2 acceptable answers)
Heart and lungs
What is one way to calm down when you fell overwhelmed?
This 2025 phrase means let someone continue because they're doing well.
Which vitamin helps heal cuts and wounds?
Vitamin C
What is the main purpose of sweat?
To cool down the body
What does empathy mean?
Understanding and caring about how someone else feels
This popular game is known for live events and skins.
Fortnite
Which nutrient is essential for building strong bones and teeth?
Calcium
What is the name for the exercise that requires oxygen, such as running or swimming?
Aerobic exercise
Something you do to help handle your emotions/feelings
These shoes are popular for their comfort, customization, and "sport mode."
Crocs
How many cups of fruit and vegetables should teenagers aim for daily?
4 cups
Which system send messages from the brain to the muscles to make them move?
The nervous system
What is a growth mindset?
Believing that you can learn and improve with effort
This slang word describes someone's overall vibe or presence.
"Aura"