General Health
Fruit/Vegetables
Dairy/Protein
Grain
Club Rules
100
True or False: We feel lots of different emotions throughout the day.
Bonus 100 points: List two different activities you did today and felt two different emotions.
True!
100
Name a fruit that grows on trees
apple, orange, lime, coconut, banana
100
True or false: Brown cows make chocolate milk
False
100
True or false: Pretzels should be eaten in moderation
True
100
Name the three Boys & Girls Club rules
Show kind, caring, and respectful behavior
Bonus 50 points if you worked with your group to get this answer instead of blurting out!
200
The amount of time I should spend washing my hands to prevent the spread of germs
Bonus 50 points: Name a song that you can sing that equals the amount of time you need to wash your hands.
What is a minute and a half!
Equal to singing "the A,B,C's," "Happy Birthday," "Mary Had a Little Lamb," or "Row, Row, Row Your Boat" twice!
200
Name this food:
Eggplant!
200
What does it mean to eat the rainbow?
Try to eat lots of different foods that have different nutritional value and include all of the food groups
200
Rice belongs to what food group?
Grain!
200
Name 3 of the 5 rules when staff says, "show me five!'
Body Calm, Listening Ears, Mouth Quiet, Eyes on the Speaker, Brain Focused
300
Name one way you can cope with (calm down) being angry.
Take a deep breath, count to 10, ask for a break/sensory break, walk away (after telling the staff)
300
The fruit that Hawaii is most known for
Pineapple
300
A serving size of red meat should be about the size of...
A deck of cards!
300
True or false: this our the most recent guide to food servings
False: this is!
300
What is an example of vandalism?
Writing on the desks, crushing someone's art project, graffiti, ripping or coloring in books, etc.
Any action that ruins something intentionally (on purpose!)
400
During Courtney's Torch Club activity, we learned about consequences to our actions. What are the words we used instead of "good" and "bad"?
Positive and Negative
400
A fruit with a pit in it
Peach, plum, apricot, mango
400
How many types of protein can chickens provide?
Two! (the meat and eggs!)
400
The number of grain servings you should have in a day
7 to 8 servings
400
What does "Zero Tolerance Policy" mean?
Bonus 100 points if you can name all 4 of 5 zero tolerance policies.
Zero Tolerance means, "if I do this, I will be sent home immediately."
Bullying, Physical Aggression, Swearing, Vandalism, No Participation
500
The word we use for: "something that happens because of my action."
Hint: we learned this during Torch Club with Courtney on a full day.
What is "consequence"
500
A green food that you scoop out of its skin to eat
Avocado
500
Give an example of a legume
beans (black, brown, garbanzo, kidney, lima), peas, lentils, peanuts
500
Name 3 types of grain
wheat, barley, corn, rye, oatmeal, rice
500
Name the three types of Bullying
- Physical bullying (pushing, hitting, stealing)
- Cyberbullying (saying bad things on the internet about someone)
- Psychological bullying (teasing, excluding someone, talking behind someone)