Nutrition
Scientists believe you should prep for pregnancy throughout your life. True or False
True
Why should pregnant women get dental check ups
If they have bad teeth it could carry onto the baby
How many minutes of rest (with or without sleep) during the day should she get?
15 to 30 minutes
About how much weight should a woman gain during pregnancy? (healthy limits)
Anywhere from 26-35 lbs.
Cooked lobster is okay to eat while pregnant. True or False
True
How many cups of water should a pregnant woman drink a day?
8 to 12 cups
Can pregnant women go in hot tubs? Why or why not
No, it increases the risk of infection and falling
How many hours of sleep do doctors advise
8 to 9 hours
What increases the risk of diastasis recti (separation of the ab muscles)?
Twisting or unnecessary strain.
Is it healthy to eat raw or uncooked meat while pregnant
No, it's not
What are 2 things that increase in risk when you drink too much coffee during pregnancy
Misscarriges and stillbirth
What is one type of std that can be passed to the baby during pregnancy?
syphilis, HIV, genital herpes, chlamydia, gonorrhea, hepatitis B, and Hepatitis C
When do women feel most tired during their pregnancy
The last few months and last weeks of pregnancy
Pregnant women should get at least 100 minutes of exercise every week. True or False?
False. 150 minutes.
Is low-mercury seafood safe to eat while pregnant?
Yes