Food
What exists in many foods and beverages
Sugar
What drink is the healthiest to help us stay hydrated?
Water
This type of diabetes often starts in childhood and requires daily insulin
Type 1 Diabetes
True or False: Your heart is a muscle.
True
What does sugar give us
Energy
How many minutes of exercise should you get each day?
30
This organ makes insulin, the hormone that helps control blood sugar.
The Pancreas
You should wash your hands for at least this many seconds to kill germs.
20 seconds
1/4 of fruits, 1/4 vegetables, 1/4 grains, and 1/4 protein
What sport is the centerpiece of the Super Bowl?
Football
One way to help prevent Type 2 diabetes is to do this for at least 30 minutes a day.
Exercise
How many grams of sugar are in one can of Coca-Cola?
39 grams
What is another name for sugar?
fructose/lactose/glucose
The only player allowed to touch the ball with their hands in soccer is called...
The Goalkeeper
Experts recommend getting at least this many hours of sleep each night
8-10
What color were carrots originally
Purple
What dye was recently banned
Red No. 3
How many bones are in the adult body?
206
This nutrient gives you energy and is found in rice, bread, and fruit.
Carbohydrates
How much percent water is the human body?
60%