Snacks
Which of the following is NOT one of the healthy food groups: (A) Meat and protein (B) Sugar and salt (C) Grains (D) Milk and dairy
(B) Sugar and salt
When you exercise your body needs extra fluids to stay hydrated. Which of the following is the best fluid to drink during exercise if you are exercising less than two hours a day: (A) Vitamin water (B) Sports drink (like Gatorade) (C) Fruit juice (D) Plain water
(D) Plain water