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Ears, Nose, Teeth and Skin
Infectious Disease
Sleep and Exercise
Nutrition
My Plate and Snacking
100
Listening to loud music can damage my _______.
What is my EARS?
100
I have a ______ when my body temperature goes above 98.6 degrees Fahrenheit.
What is a FEVER?
100
Examples of _____________ are running, walking, basketball, baseball, swimming, and dance.
What is EXERCISE?
100
My ______ is what I eat and drink.
What is DIET?
100
Milk is from the _______ food group.
What is DAIRY?
200
Using a toothbrush, toothpaste, and flossing daily can prevent __________.
What is a CAVITY?
200
Two types of pathogens are ______ and _______.
What is BACTERIA and VIRUSES?
200
I need ____ hours of sleep a night to be rested.
What is 8-10 HOURS?
200
The study of food is called ___________.
What is NUTRITION?
200
Meat, Seafood, Nuts and Seeds, Poultry, Processed Soy Products, and Eggs are considered to be sources of __________.
What is PROTEIN?
300
At least twice a year I should visit the ________.
What is the DENTIST?
300
Asthma is considered to be a ____________ disease.
What is a NON-INFECTIOUS?
300
You need rest, exercise, and sleep to be ______.
What is FIT?
300
Food provides essential substances called ____________ to keep us energized and healthy.
What are NUTRIENTS?
300
Eating something small and healthy between meals is a _________.
What is a SNACK?
400
To protect my skin from the sun I should wear ________?
What is SUNSCREEN?
400
Sharing hats, brushes, and head phones can cause ______.
What is HEAD LICE?
400
My resting heart rate is (faster/slower) than my active heart rate?
What is SLOWER?
400
The woody part found in plants.
What is FIBER?
400
__________ and __________ cover half of your plate at each meal.
What are VEGETABLES and FRUIT?
500
To make my teeth stronger and harder I can use toothpaste with __________ in it.
What is FLUORIDE?
500
Colds, the flu, and strep throat are all considered to be ___________.
What is INFECTIOUS DISEASE?
500
___________ exercise strengthens your heart and lungs to help your whole body work better.
What is AEROBIC EXERCISE?
500
A person who chooses to eat no products made from animals is called a __________.
What is a VEGAN?
500
List the five food groups.
What are VEGETABLES, FRUIT, GRAIN, PROTEIN, and DAIRY?