Pre-K- k
1st- 2nd
3rd-4th
5th-6th
7th-8th
100
This is how many hearts we have. 
What is ONE?
100
This is the location of your heart.
What is the left-middle chest? (Its okay if they point!)
100
These Vessels carry Oxygen from the heart to the rest of the body. 
What is the Arteries. 
100
These two body SYSTEMS work together to supply oxygen and nutrients to the body’s cells. 
What is Respiratory and Circulatory System. 
100
Unhealthy, high fat foods leads to a buildup of this substance in the arteries. 
Cholesterol
200
Eating too much of this is BAD for your health. 
What is (any unhealthy food)? Sugar, fat, chips, candy
200
These are two healthy foods that start with the letter "L"
What are: Lettuce, Lemon, Lentils, Liver, Leeks, etc.? 

NOT acceptable answer: Lays potato chips. 


200
You can check you heart rate by checking your ______ in your wrist. 
What is Pulse. 
200
These two types of blood vessels carry oxygen to and from the heart. 
What is Arteries and Veins?
200
A buildup of cholesterol in the arteries causes what disease/Medical condition.
What is Heart Attack, or MI, or atherosclerosis. 
300
This is a healthy food that starts with the letter “A".
What is APPLE (or Avocado, Almonds, etc). 
300
This is about how big your heart is. (pick a ball- soccer, ping-pong, tennis, golf ball, basketbal)
A tennis ball- actually your heart is the size of your fist!
300
Name one of the four chambers of the heart.
What are either the Right Atrium, Right Ventricle, Left Atrium, Left Ventricle?
300
This type of FAT is bad for your heart and should be avoided. 
What is Saturated fats.
300
A disease thats caused by excess sugar intake and inactivity and leads to overworking the pancreas until it cannot function. 
What is (type 2) Diabetes. 
400
This is what the heart needs to stay healthy and alive.
What is healthy food, oxygen, exercise?
400
This type of bread is healthier than WHITE bread.
What is Whole Wheat Bread?
400
What is a substance in food that living things NEED for health and growth. 
What is a Nutrient, (or can say Vitamin). 
400
A List of three healthy components of food that you should seek out in the ingredients.
Vitamins, Mineral, Fiber, Omega-3 fatty acids, etc. 
400
This component of food comes in a soluble and insoluble form and helps to reduce cholesterol and reduces cancer. It is found in vegetables. 
What is Fiber
500
The Heart pumps blood this often. 
 What is ALL THE TIME! (or while alive)
500

This is the gas that your heart is carrying and sharing, which is WHY your heart is so important. 

What is Oxygen. 
500
The organ right next to the heart that has the main job of getting Oxygen into the blood. 
What is the LUNGS. 
500

This condition or epidemic effects 36% of Americans (amongst the highest in the world) and can lead to many diseases. It is caused by eating too many unhealthy foods (fast foods) and inactivity and lack of exercise. 

What is Obesity
500
Smoking tobacco (cigarettes) has this drug and is very damaging to the heart. It is also the number one preventable causes of heart attacks. 
What is Nicotine.