STANDOUT
the S in "STANDOUT" stands for
The amount of sleep the average person needs
What is 8 hours
The amount of recommended time to exercise
What is 30-45 mins
What is sugar or sweets
What is anxiety disorders
The letter that stands for exercise
What is the letter U?
What is 14–17 hours
Running, walking, and jumping are considered this
What is Cardio
What is Grains ?
the percentage of who suffer from mental iilness
what is 26%
Trust in God is what letter
What is the Last T
REM stands for this
What is Rapid eye movement
Deadlifts, arm curls, and smith machine squats are considered
What is weight lifting
The amount of meals we should eat
What is 3 meals a day
the 10th leading cause of death in the United States.
What is Suicide
STANDOUT is based on this person's writings
Who is Ellen G. White
The time it takes to enter REM
What is 90 minutes after you fall asleep
Exercises that require your whole body are considered
The food group the give the most energy
What is fruits and vegetables
the percentage adults in the U.S. who have had a problem with substance abuse also suffer from mental illness.
what is 50.5%
STANDOUT was created in this year
What is 2020
This disorder does not allow for proper sleep
What is insomnia
Exercises that only require (work) one part of the body are considered
Isolation exercises
Which verse in the bible disscusses what meats we can and cannot eat
What is Leviticus 11
a major disaster or war could cause this illness
PTSD