Handwashin' & Germs
This is the most effective way to remove germs from your hands.
What is washing with soap and water
This nutrient gives your body energy, especially for the brain.
What are carbohydrates
This skill helps you understand how someone else is feeling.
What is empathy
The first step in treating a bleeding wound.
What is applying pressure
This is how many chambers the heart has.
What is 4
Germs can spread through these common objects you touch every day.
What are door handles, pencils, or toys
These two nutrients are important for building strong bones.
What is calcium and Vitamin D
When you’re overwhelmed, this breathing method can help you calm down.
What is deep belly breathing (or box breathing)
If someone faints, a nurse will first check for this.
What is breathing and pulse
This type of blood vessel carries blood away from the heart.
What is an artery
You should wash your hands for this many seconds.
What is 20 seconds
Nurses teach that eating too much sugar can lead to this health problem.
What is diabetes (or cavities)
This part of the brain helps control your emotions.
What is amygdala
Before helping in first aid, you should do this to keep yourself safe.
What is check the scene
This part of the blood carries oxygen to your body.
What are red blood cells
Nurses teach that germs can enter the body through these three ways.
What are the eyes, nose and mouth
Whole grains are healthier than refined grains because they contain this.
What is fiber?
Writing in this can help you express your thoughts and feelings.
What is a journal
This type of burn needs cool water and not ice.
What is a first degree burn
Your heart rate increases to do this when you exercise
What is pump more oxygen to muscles
This is why handwashing is important before caring for someone who is sick.
What is to protect them from getting more germs or infections?
This colorful phrase reminds us to eat many kinds of fruits and veggies.
What is "eat the rainbow"
One sign of stress in the body nurses look for.
What is a fast heartbeat, sweating or stomachache
Nurses are trained to use this device to help someone in cardiac arrest.
What is an AED
Nurses listen to both the heart and lungs because they work together to do this.
What is deliver oxygen throughout the body